Why We Stopped Meditating And Started Screaming

The Holistic GLP-1 Podcast with Elizabeth McGann
06/09/2021 17 min
Why We Stopped Meditating And Started Screaming

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Episode Synopsis

Elizabeth & co-host comedian, Shelley Carling, explore different tools for processing their rage and overwhelm, how to de-code emotional eating triggers, Ayurvedic approaches to self-care, and 5th dimensional intergalactic space travel. Visit ElizabethMcGann.com to sign up for our secret newsletter and learn more about our upcoming retreats in 2022. Learn more about Elizabeth McGann & Drop The Weight Podcast: ElizabethMcGann.com Check out co-host and comedian Shelley Carling: https://www.instagram.com/shelleycarling/ --------------------------------------------- SUPPORT OUR WELLNESS PARTNERS: Rookie Wellness https://www.rookiewellness.com  

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