Episode 24 of The Hitstreak, a podcast where we talk about anything and everything!  This week we talk with Cameron Harman, a veteran of the U.S. Army, about how he used mindfulness practices, to help his mental state, in combating PTSD, and about the power in meditation.  Let us know in the comments what YOU want to hear about next! About our Guest:  Veteran of the U.S. Army, Cameron served in Afghanistan from 2011-2012. After suffering from PTSD, Cameron used mindfulness practices to treat his symptoms. Using mediation, he found a way to cope with his trauma and suffering. Harman created the Hermit Radio podcast to share what he had learned about working with mindfulness to help with his PTSD symptoms. During his show, he discusses Spirituality, Religion and Philosophy.   Cameron is currently attending MTSU, majoring in Psychology to eventually become a mental health therapist.  Follow and contact: Cameron Harman Podcast: Hermit_radio | hermitcast.com Instagram: cameron_harman91

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