This episode is full of pointers to help you make the best choices in your life and get more aligned with who you are and what you want. 
I talk about:
👉Getting in touch with your internal compass
👉How to cultivate and trust your intuition
👉Personal autonomy and agency
👉Breaking old Patterns
👉Re-wiring your system
👉Avoiding toxic situations and people
👉Learning from past mistakes
👉How to trust again
👉The importance of identifying if you are dysregulated
👉How to make good choices for new experiences
👉How to ensure you are on your best path
👉The Wisdom in experiencing dopamine deprivation
I hope this episode was helpful for you. It is uber important to get these things down as the world continues to change and new systems emerge.
You can find me at www.juliabernbaum.com to learn more about Life and Wellness Coaching. 
Thanks so much for listening and be well. 🙏

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