The Highly Sensitive Soul Podcast

Por: Julia Bernbaum
High sensitivity is a trait that can often be misunderstood and difficult to manage. Knowing you carry this trait helps explain what you are experiencing, and gives you permission to take the necessary steps to make sure you are caring for yourself. Education and self-advocacy are key in this journey. This podcast is about helping you name and work with this trait using tools such as Coaching, Yoga, Astrology, Nervous System work, and Ayurveda. For more information visit: www.yogatolightyourpath.com. (*This podcast is formerly known as Aquarian Times.)
261 episodios disponibles

Latest episodes of the podcast The Highly Sensitive Soul Podcast

Year End Ritual for 2025 24/12/2025
New Moon in Sagittarius December 19th via Substack 18/12/2025
Are Highly Sensitive People Psychic? 10/12/2025
Us Versus Them? 03/12/2025
How to Maintain your Vitality During the Winter Months 26/11/2025
New Moon in Scorpio via Substack 19/11/2025
Learning to Trust Life and Yourself with Astrology 12/11/2025
A Reminder to Accept Your Imperfections 05/11/2025
The Environmental Impact of AI 29/10/2025
The New Moon in Libra Chart in Depth 22/10/2025
Bringing In The Light as an HSP 08/10/2025
How to Access Your "No" 01/10/2025
You Don't Need To Fit In. You Just Need To Be You. 24/09/2025
3 Steps to Becoming an Empowered Highly Sensitive Soul 17/09/2025
Alignment through Self Care Practices 10/09/2025
Finding Alignment Through Posture and Breath 03/09/2025
Living Your Design: Alignment through Astrology Part 2 27/08/2025
Using Astrology to come into Alignment 20/08/2025
How to Reclaim Our Disowned Sensitivity 13/08/2025
Coaching Highly Sensitive People 06/08/2025
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