In today's episode, we dive deep into the magic and energy behind the words we speak. We’ll explore how words can create beauty or build invisible barriers around us.

Key Segments:

The Energy and Impact of Words

Words carry energy. Using Dr. Masaru Emoto's water crystal experiments, we see how positive words create harmony, while negative ones bring chaos. We are 60% water—so what kind of energy are we allowing into our lives?



How Words Shape Growth in Our Lives

Positive language impacts everything from plants to babies, showing how our words foster growth or stagnation. Even music lyrics influence our thoughts and emotions, according to studies on violent music's effect on aggression.



Personal Story: Navigating Hurtful Words

A reminder to give more weight to your self-talk than external voices.



Reflection and Engagement Moment

Listeners are invited to pause, reflect, and consider the words they’ve been telling themselves lately. Are they lifting you up or holding you back?



Practical Tips for Shifting Your Words

Morning affirmations
Checking your self-talk throughout the day
Curating empowering content (music, media, conversations)
Speaking love into others



Key Takeaways:

Words have power. They shape our reality, impacting everything from our emotional growth to our physical health.
We can choose to speak love, gratitude, and possibility into our lives, or let negativity hold us back.
Being mindful of the words we allow into our space can transform our energy, mindset, and future.


Call to Action:Reflect on your language this week. What kind of reality are you creating with your words? Share this episode with someone who needs this reminder and be sure to subscribe for more soul-aligned conversations.

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You can find me here on ig
fernandabertrand.com

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