The Higher Running Podcast

The Higher Running Podcast

Por: Sandi Nypaver and Sage Canaday
by Running Coaches Sandi Nypaver and Sage Canaday. We want to help empower distance runners of all levels at #AnySurfaceAnyDistance with running tips, training advice and motivation. From 5km to half marathons up to 100-mile ultra marathons and more! For runners of all ability levels to learn training, running workouts, racing and nutrition for better performance. 
7 episodios disponibles

Latest episodes of the podcast The Higher Running Podcast

The Higher Running Podcast Episode 7: What Individual and Personalized Coaching Training Means to Us! 09/12/2024
Higher Running Podcast Episode 6: "Pro Athlete" vs "Influencer"? 24/01/2024
Higher Running Podcast Episode 5: Tracer and the future of AI Coaching with Joey Wilson and Jason Edwards! 31/10/2023
Max Heart Rate vs Lactate Threshold Heart Rate: Which should you use to set your training zones? 19/05/2023
The Higher Running Podcast Episode 2: Weakness in Scientific Studies and "Double Threshold" Training 10/04/2023
Ep.2 Growth from Challenges & Holistically Healing from Injuries (Higher Wanderings with Ray Nypaver & Sandi Nypaver) 21/03/2023
The Higher Running Podcast Episode 1: Running Economy and Ultras 06/03/2023
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