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Listen "To Workout Or To Not Workout On Vacation? (S2:E12)"
Episode Synopsis
The guys dive into the common question "I have a vacation coming up, should I be working out on vacation?" They talk about whether or not you have to be worried about losing any gains or losing any progress if you do not work out on your week or two-week-long vacation. They talk about what their philosophy is about staying active while they are on holiday and how it has changed over the years.
Tune in to a quick and fun episode, especially if vacations start to give you anxiety because you think you will lose all of your progress. You're not going to want to miss this!
If you enjoyed the episode please share and leave a 5-star review!
Follow The Gang on Social Media:
IG: @brandon_peda Tik Tok: @brandonpeda Twitter: @brandonpeda1
IG: @chriswertman_physique Tik Tok: @Legacyfitnessclub Twitter: @thechriswertman
Tune in to a quick and fun episode, especially if vacations start to give you anxiety because you think you will lose all of your progress. You're not going to want to miss this!
If you enjoyed the episode please share and leave a 5-star review!
Follow The Gang on Social Media:
IG: @brandon_peda Tik Tok: @brandonpeda Twitter: @brandonpeda1
IG: @chriswertman_physique Tik Tok: @Legacyfitnessclub Twitter: @thechriswertman
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