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Listen "Mind Games To Push Through Workouts (S2:E17)"
Episode Synopsis
In this episode of The Higher Purpose Podcast, the guys dive into the different psychological games they play in their minds pre-workout and during workouts to ensure that they show up, give their best and get the job done day after day.
The guys explain different techniques and strategies that have worked for them over the years and have allowed them to persevere and train at their best. The guys give practical tips and advice that you can start incorporating into your own training sessions.
If you enjoyed the episode please share and leave a 5-star review!
Follow The Gang on Social Media:
IG: @brandon_peda Tik Tok: @brandonpeda Twitter: @brandonpeda1
IG: @chriswertman_physique Tik Tok: @Legacyfitnessclub Twitter: @thechriswertman
The guys explain different techniques and strategies that have worked for them over the years and have allowed them to persevere and train at their best. The guys give practical tips and advice that you can start incorporating into your own training sessions.
If you enjoyed the episode please share and leave a 5-star review!
Follow The Gang on Social Media:
IG: @brandon_peda Tik Tok: @brandonpeda Twitter: @brandonpeda1
IG: @chriswertman_physique Tik Tok: @Legacyfitnessclub Twitter: @thechriswertman
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