Episode 1: Performance Strategies from Sports to Business

22/01/2025 10 min

Listen "Episode 1: Performance Strategies from Sports to Business"

Episode Synopsis

Tay and Carlee discuss how lessons from elite sports can transform corporate performance. Topics include the "performance pyramid," emotional intelligence, and fostering team cohesion, with personal stories from collegiate soccer, championship hockey, and Salesforce leadership. Learn strategies like energy oscillation, recovery rituals, and effective communication for sustained success.