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Listen "Finding Your True Purpose Beyond Expectations | Hidden Pages Podcast"
Episode Synopsis
In this empowering episode of The Hidden Pages Podcast, I sit down with Mary Ruiz, a provisionally licensed counselor with an incredible story of transformation. Mary shares how she went from helping manage a multimillion-dollar company to completely pivoting her life and career in her 30s, all while prioritizing her mental health and well-being.
Together, we peel back the layers of societal expectations to get real about what it takes to uncover your dream life. This episode is for anyone who feels stuck or unable to pivot toward a more authentic and fulfilling existence. We discuss the importance of self-compassion, letting go of what no longer serves you, and the courage it takes to embrace who you truly are.
If you’re ready to stop feeling trapped by societal pressures and start living authentically, this episode will leave you inspired and encouraged to take that first step.
✨ Visit The Hidden Pages Podcast website for detailed show notes, more episodes, and ways to connect.
Episode Highlights:
00:00 - Introduction to the Hidden Pages Podcast02:15 - The weight of societal expectations and peeling back the layers06:30 - Mary Ruiz’s story: Leaving corporate success to prioritize well-being12:45 - Dr. Kristin Neff’s approach to self-compassion and discovering your true self18:00 - How societal roles shape our identity and create feelings of being stuck24:30 - The fear of pivoting in life and how to overcome it31:15 - Redefining success: Living authentically and letting go of external pressures38:00 - The power of self-compassion in creating your dream life45:20 - Building self-awareness and identifying what truly makes you happy51:40 - Practical steps to begin living authentically56:00 - Final reflections and encouragement to take the first step toward change
Episode Resources & Links:
It Didn’t Start with You by Mark Wolynn
Atomic Habits by James Clear
Self-Compassion by Dr. Kristin Neff
The Mindful Self-Compassion Workbook
Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
Learn about Dr. Kristin Neff’s self-compassion work: Self-Compassion.org
Weighted Blanket for Stress Relief
Follow me for updates, challenges, and healing tips!📸 Instagram: @hiddenpagespodcast🎥 TikTok: @thehiddenpagespodcast
discovering purpose, societal expectations, redefining success, personal growth, self-compassion, Dr. Kristin Neff, mental health, career pivot, embracing change, Hidden Pages Podcast, Mary Ruiz interview, Vanessa Saleh
Together, we peel back the layers of societal expectations to get real about what it takes to uncover your dream life. This episode is for anyone who feels stuck or unable to pivot toward a more authentic and fulfilling existence. We discuss the importance of self-compassion, letting go of what no longer serves you, and the courage it takes to embrace who you truly are.
If you’re ready to stop feeling trapped by societal pressures and start living authentically, this episode will leave you inspired and encouraged to take that first step.
✨ Visit The Hidden Pages Podcast website for detailed show notes, more episodes, and ways to connect.
Episode Highlights:
00:00 - Introduction to the Hidden Pages Podcast02:15 - The weight of societal expectations and peeling back the layers06:30 - Mary Ruiz’s story: Leaving corporate success to prioritize well-being12:45 - Dr. Kristin Neff’s approach to self-compassion and discovering your true self18:00 - How societal roles shape our identity and create feelings of being stuck24:30 - The fear of pivoting in life and how to overcome it31:15 - Redefining success: Living authentically and letting go of external pressures38:00 - The power of self-compassion in creating your dream life45:20 - Building self-awareness and identifying what truly makes you happy51:40 - Practical steps to begin living authentically56:00 - Final reflections and encouragement to take the first step toward change
Episode Resources & Links:
It Didn’t Start with You by Mark Wolynn
Atomic Habits by James Clear
Self-Compassion by Dr. Kristin Neff
The Mindful Self-Compassion Workbook
Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
Learn about Dr. Kristin Neff’s self-compassion work: Self-Compassion.org
Weighted Blanket for Stress Relief
Follow me for updates, challenges, and healing tips!📸 Instagram: @hiddenpagespodcast🎥 TikTok: @thehiddenpagespodcast
discovering purpose, societal expectations, redefining success, personal growth, self-compassion, Dr. Kristin Neff, mental health, career pivot, embracing change, Hidden Pages Podcast, Mary Ruiz interview, Vanessa Saleh
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