Ep.4 - Pushing through Frustration, How I Meditate, How it's Helped Me and Where to Start

The Hero's Quest
05/06/2019 30 min Temporada 1 Episodio 4

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Episode Synopsis

A solo-cast of me talking about pushing through daily struggles by giving you an example of something that happened recently and the story of how I started meditating, how it's helped me and where and how should you start if you're a beginner.

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