The HERitage Show with Ling Shi

Por: Ling Shi (Ling Wellness)
The HERitage Show: Stories of Healing, Empowerment, and Resilience of Asian Women.Welcome to HERitage, where we celebrate the journeys of Asian women around the world. I'm your host Ling, a wellness and resilience coach. Each month, hear from inspiring guests and HER stories navigating cultural identity and overcome challenges with courage. Grab your favorite drink and join us for candid chats that will leave you uplifted and inspired. Subscribe and share The HERitage Show– where every story is a testament to Healing, Empowerment and Resilience.
19 episodios disponibles

Latest episodes of the podcast The HERitage Show with Ling Shi

The Hidden Reason You Keep Burning Out (No One Talks About This...) 12/11/2025
Feeling Burnt Out? 3 Steps to Take Right Now (Before It’s Too Late…) 05/11/2025
8 Biggest Lies About Burnout (and the Truth You Need to Hear) 29/10/2025
The 5 Stages of Burnout: Are You on the Path? 14/10/2025
Am I burned out? Key signs you shouldn't ignore. The Heritage Show solo episode with Ling 30/09/2025
Beyond 100 Meters: A Freediving Athlete Mara Guida’s Growth Journey 02/09/2025
Laughing Through It All: Yola Jean Lu’s Story of Vulnerability and Healing Through Comedy 29/07/2025
Authenticity Meets Strategy: Kaitlin Zhang’s 5-Step Formula for Building Your Personal Brand 08/07/2025
From Battling Doubts to Championing Active Living: 58-Year-Old Olympian Tania’s Journey of Growth, Resilience, and Aging with Strength 17/06/2025
From Motherhood to the Olympics at 58: Tania’s Journey of Rediscovering Passion and Breaking Age Barriers in Table Tennis 03/06/2025
Diving into Unknown: Jessea Lu's Near-Death Experience and Her Journey Through Freediving and Self-Discovery 06/05/2025
Rising from Burnout: How Radical Healing and Self-Love Transform Burnout to Joy with Dina Glouberman 15/04/2025
The Power of ImageWork: Understanding Burnout and Setting a Vision for Transformation with Dina Glouberman 12/03/2025
Crafting Success: Pei Qi's Journey from Passion to Purpose with Delugs 25/02/2025
Facing fears, finding freedom: Zandile Ndhlovu on creativity, storytelling, and saving our ocean 28/01/2025
Redefining Ocean Representation: Zandile Ndhlovu on diversity and finding the heart calling 19/12/2024
From tech nerd to Everest: Lei Wang's journey on finding passion, purpose and breaking limits 11/11/2024
Trauma to Empowerment: Amie’s Cross Cultural Journey Transforming Pain into Creative Expression 12/09/2024
Stigma to Strength: Shreeya Giri's Mission to Revolutionize Mental Health Care in Nepal 15/08/2024
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