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The HERD FIT

The HERD FIT

Por: David Syvertsen and Sam Rhee

Coaches David Syvertsen and Dr. Sam Rhee discuss all things CrossFit, health, fitness.

212 episodios disponibles

Latest episodes of the podcast The HERD FIT

Starting Crossfit: I Get to do This 08/12/2025

S6E207 Age is a Number - How to Sustain Fitness Forever 24/11/2025

S06E207 Building A Stronger Bison Community 10/11/2025

S6 E206 / The Start of a Crossfit Coach Journey 03/11/2025

DeFranco Fitness Test, Re-Done 27/10/2025

Crossfit Affiliate Ownership: Comfort within Discomfort 20/10/2025

CrossFit’s Identity Crisis 13/10/2025

Sober Up - Path to Improved Health 06/10/2025

S06E202 From Chest Pain to Redefining Health 29/09/2025

Crossfit Games Season - What's Changing in 2026 22/09/2025

PWR: Nutrition Coaching For All 15/09/2025

Mind Over Matter: A CrossFit Games Master Athlete's Journey 08/09/2025

S06E199 2025 ASBURY PARK Summer Games Recap 21/07/2025

S06E198 Dark Week Revisited: When CrossFit Athletes Trust Their Fitness 07/07/2025

S06E197 From CrossFit Member to Coach - Coaches Keith Andrews and Tara Porfido on Learning to Lead the Herd 30/06/2025

S06E196 Finding Strength Beyond Injury: Guest Dan Greenberg Tackling His First Hyrox Competition 23/06/2025

S06E195 Conquering Hyrox: Two Working Moms Team Up: Ashley Syvertsen and Keren McKinney 16/06/2025

S06E194 Special Guest State Wrestling Champion & CrossFit Athlete Francesca Gusfa 02/06/2025

S06E193 The First Month of Outlast: Conversations, Questions, and Connections 26/05/2025

S06E192 Movement Mastery: How Diverse Coaching Experience Creates Better Athletes with Special Guest Kristy Link 19/05/2025

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