Listen "Empty Nester’s ‘Cheat Sheet’ for Soothing Sadness"
Episode Synopsis
Send us a text Entering the empty nest phase can present many unanswered questions as well as many unwelcomed feelings.In her 9 year journey as an empty nester, Linda has learned to navigate in a way that benefits herself [and her son] especially in the areas of self-discovery, adult child relationship and personal transformation. It is her desire to shorten your learning curve as well as the length of suffering you may experience by presenting this 'cheat sheet'! In this episode, Linda shares with you lessons [answers] to elevating yourself to a more neutral, desirable feeling when experiencing empty nest sadness, loneliness, doubt, fear and/or uncertainty -- and welcoming a feeling of more empty nest peace, excitement and curiosity!Takeaways:Missing your child is OK!Allowing yourself to feel the 'feelz' without judgment or playing 'victim' [as I did] shortens the suffering!Self-discovery IS scary!Your doubts and fears are normal yet the unwrapping of YOU is magical!You still make a difference!They actually DO pay attention! You continue to make an impact in their life by how you LIVE yours!LOVE THIS PODCAST? DON'T KEEP IT TO YOURSELF! Share it with the woman who knows she’s meant for more—and is ready to finally live it. The HER2.0LAB is where bold women rise. Together. LET'S CONNECT! connect with me on InstagramThank you for listening!Much love, Linda
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