Innovative Food software company Innit's CEO Kevin Brown shares some easy ways to make your Thanksgiving Day favorites just a little bit healthier. He is cooking alongside show co-host Kym McNicholas in his home kitchen while a patient with peripheral artery disease, which is blocked arteries in mainly the legs, shares her favorite farro stuffing recipe. Don't go shopping until you find out some quick and easy substitute ingredients that will sacrifice calories and fat, not flavor. Show co-host Dr. John Phillips shares why you don't have to completely overhaul your entire thanksgiving day feast one day out of the year but just make some adjustments in order to live a longer, healthier life. See omnystudio.com/listener for privacy information.

Ver todos los episodios