ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Components of Mental Health"
Episode Synopsis
Join me in discussing the building blocks to your mental health and how you can take care of each component in order to maintain a healthy mental wellbeing.
More episodes of the podcast The Heart of a Perfectionist
Onto the Next Chapter
31/07/2022
Self-Love
16/07/2022
What to do When You’re Misunderstood
09/07/2022
When the Perfectionist Isn’t Perfect
06/06/2022
Let’s Talk Eating Disorders
15/05/2022
Mental Health Literacy
07/05/2022
Resilience
30/04/2022
Dear Extroverts
16/04/2022
It’s Okay to Ask for Help
09/04/2022
Autism Acceptance
02/04/2022
In God we trust