Are you constantly stuck in your head overthinking, second-guessing, and silently battling a voice that tells you you're not enough?In this episode, I break down what I call "The war in your head", the internal chaos so many high-performing men face behind the scenes, and why more success, more discipline, or more productivity won't fix it.You'll hear:My personal story of internal conflict, burnout, and self-sabotageThe invisible patterns I see in high-achieving men who look successful on the outside but are spiraling insideThe 6-step Inner Fire Method I use with clients (and myself) to finally break free from the cycleThis isn’t just theory, I give you real tools, reflection prompts, and practical steps you can implement right away to shift from self-judgment to self-leadership.(0:00:44) What the War in Our Heads mean(06:50) My Story (0:12:50) The Patterns I see in Other Men(0:15:15) Introduction of the 6-step Inner Fire Method(0:15:50) Step 1 - Wake(0:18:15) Step 2 - Feel (0:21:55) Step 3 - Face (0:25:05) Step 4 - Heal(0:30:25) Step 5 - Rise(0:32:10) Step 6 - Lead____Want to go deeper?🎁 Download the free 6-Step Integration Worksheet to apply everything from this episode:👉 Click Here is AccessTake the free quiz: What’s the Hidden Pattern Keeping You Stuck? In just 2 minutes you’ll uncover the hidden pattern sabotaging your relationships, performance, and leadership, and how to break free. 👉 Take the QuizJoin The Ascension Men’s CommunityThe training ground where high-performing men reclaim their edge. Inside you’ll access regular workshops, men’s circles, a comprehensive training library, direct coaching with me, and a brotherhood that challenges you to rise higher and hold you accountable to the man you’re meant to be.👉 Join us here _____🎧 The Heart-Led Man Podcast is hosted by Evan Spargo, MCC Coach & Founder of The Ascension Men's Community. Helping men lead with purpose, presence, and peace, without losing themselves or the people they love. Website: www.evanspargo.coInstagram: @evanspargo

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