How to Build Healthy Habits With Jason Gootman

The Healthy Project Podcast
18/02/2021 47 min Episodio 33
How to Build Healthy Habits With Jason Gootman

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Episode Synopsis


In this episode I speak with Jason Gootman, Mayo Clinic Certified Wellness Coach. We talk about his journey to becoming a wellness coach, the importance of having healthy habits and gives his 7 steps to behavior change.Support the show

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