The Healthy Post Natal Body Podcast

The Healthy Post Natal Body Podcast

Por: Peter Lap
With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
342 episodios disponibles

Latest episodes of the podcast The Healthy Post Natal Body Podcast

Mostrando página 13 de 18

How to REALLY start intuitive eating 28/03/2021
Different kinds of post-natal back-pain and how to fix them. 21/03/2021
Hydration, diet for post-natal recovery and diastasis recti 14/03/2021
9 of your questions answered! 07/03/2021
Breastfeeding with Lactation Consultant Viktoriya Yurkovetskiy 28/02/2021
With marriage and family therapist Catherine O’Brien 21/02/2021
Sleep training with sleep consultant Rebecca Michi 14/02/2021
Pelvic floor with Fozia Haynes 07/02/2021
Kindness with Dillon Hill 31/01/2021
Gratitude with Heather Vickery 31/01/2021
Zuo Yuezi, sitting the month. Interview with author GM Whitley 24/01/2021
Doula JotheMama about pre- and post-natal education 24/01/2021
Author Bracha Goetz about joy 17/01/2021
Why a GP is the last person to listen to about healthy living...other than your crazy aunt 10/01/2021
The trappings of the health and fitness industry 03/01/2021
The best Youtube Fitness channels 27/12/2020
Diastasis recti during pregnancy and ab-wraps 20/12/2020
The fat dietician. "Do as I say, don't do as I do" 13/12/2020
Why you can't lose weight 09/12/2020
Post-partum back pain. 06/12/2020
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