In this episode of the Healthy Pickleballer, we delve into the world of pickleball training with strength and conditioning coach Ty Woody. Ty shares his approach to optimizing performance on the court through strategic training methods that prioritize movement, resilience, and overall conditioning. This episode is a must-listen for players of all skill levels who are interested in improving their game and reducing the risk of injury.

Follow Ty Woody on Social media at:
Instagram: https://www.instagram.com/realcoachtywoody/

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