Listen "How Did it End Up Like This? Releasing Shame and Writing Your Story"
Episode Synopsis
Send us a textToday we are about confidence, self-acceptance, and the importance of rewriting one's own narrative. I had a moment with a dress that I've owned for a few years and the stories that had been put on me to build up my shame story. Well, I think it's important to reflect and rewrite the script. Because the story somebody wrote for you is not the story that you need to carry with you through life. I love this dress. And I'll keep wearing it, rewriting my stories and pushing forward on that healing path! We need empowerment, we need to break taboos, and to embrace our own unique stories. What will you start to write today?Follow us:Instagram:@aeroash28@heavymetalhippiebox@heavymetalhippiemusic@healthymetalhippiewww.healthymetalhippie.comwww.heavymetalhippiemusic.comwww.heavymetalhippiebox.co.ukSupport the show
More episodes of the podcast The Healthy Metal Hippie
What if the World Went Silent?
14/07/2025
She Found Herself in Overwhelm
07/07/2025
Gimme a Break - Rest, Reset, Relax
23/06/2025
What You Waiting For? Pump Up The Confidence
26/05/2025
You're Toxic (Workplace Edition)
19/05/2025
Let Love In - Words of Affirmation
13/05/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.