How Did it End Up Like This? Releasing Shame and Writing Your Story

05/05/2025 12 min
How Did it End Up Like This? Releasing Shame and Writing Your Story

Listen "How Did it End Up Like This? Releasing Shame and Writing Your Story"

Episode Synopsis

Send us a textToday we are about confidence, self-acceptance, and the importance of rewriting one's own narrative. I had a moment with a dress that I've owned for a few years and the stories that had been put on me to build up my shame story. Well, I think it's important to reflect and rewrite the script. Because the story somebody wrote for you is not the story that you need to carry with you through life. I love this dress. And I'll keep wearing it, rewriting my stories and pushing forward on that healing path!  We need empowerment, we need to break taboos, and to embrace our own unique stories. What will you start to write today?Follow us:Instagram:@aeroash28@heavymetalhippiebox@heavymetalhippiemusic@healthymetalhippiewww.healthymetalhippie.comwww.heavymetalhippiemusic.comwww.heavymetalhippiebox.co.ukSupport the show