The Healthy Compulsive Project

The Healthy Compulsive Project

Por: Gary Trosclair
For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.
103 episodios disponibles

Latest episodes of the podcast The Healthy Compulsive Project

Mostrando página 4 de 6

Ep. 43: Demand Resistance: What It is, What Drives It, and How it Serves or Cheats Us 07/05/2024
Ep. 42: Obsessive-Compulsive Personality Disorder: A Disorder of Priorities 30/04/2024
Ep. 41: How to Let Go Without Giving Up 23/04/2024
Ep. 40: How to Keep Psychological Hoarding from Crowding Your Mind and Blocking Fulfillment 16/04/2024
Ep. 39: What is shame and What is the Best Way to Deal with It? 09/04/2024
Ep. 38: The Battle for the Mind of the Obsessive-Compulsive Personality: Growth Mindset Vs. Fixed Mindset 02/04/2024
Ep. 37: Want to Be Certain? Don't Be So Sure 26/03/2024
Ep. 36: Enough Already. Why You Need to Know that You Are Enough. Already. 19/03/2024
Ep. 35: Psychotherapy for the Obsessive-Compulsive Personality 12/03/2024
Ep. 34: How to Get Your Compulsive Drive to Work for You 05/03/2024
Ep. 33: Does Avoidant Attachment Cause Obsessive-Compulsive Personality Disorder? 27/02/2024
Ep. 32: How to Tame Your Tyrannical Guilt Complex 20/02/2024
Ep. 31 The Origins of OCPD: Genes, Environment, and the Two Other Factors Most People Don’t Consider 13/02/2024
Ep. 30: Turning Chaos into Order: Meaning and Burden for the Obsessive-Compulsive Personality 06/02/2024
Ep. 29: Self-Compassion: The Evidenced-Based Antidote to Maladaptive Perfectionism 30/01/2024
Ep. 28: Four Keys to Handling Obsessive-Compulsive Anxiety and Fear 23/01/2024
Ep. 27: Work Engagement, Work Addiction and Work Burnout 16/01/2024
Ep. 26: The Triggers that Lead to Unhealthy Obsessive-Compulsive Behavior 09/01/2024
Ep. 25: Why Compulsives Need Mastery in Their Lives 02/01/2024
Ep. 24: What Are You Trying to Prove By Being So Good? 26/12/2023
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