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Episode Synopsis "#1: Ayesha Sehra on the Power of Loving and Understanding Yourself"
Ayesha Sehra is an entrepreneur, brand consultant, fitness and nutrition expert, and beacon of light in the darkness. In this conversation, Ayesha and Jake discuss what it means to be present and to truly love your own body and mind amidst the chaos that is 2020. Ayesha is also the host of Coffee and a Good Vibe, an outstanding podcast in which she discusses best practices and strategies to actualize your ambitions with other successful business leaders and subject matter experts. To connect with Ayesha, please go follow her on Instagram, Twitter, and TikTok at @ayeshasehra. This podcast is presented by Monteverde Tech, the future of food preservation. The team at Monteverde Tech is currently building a household product that will empower people like you and I to keep bread, fruits, and vegetables fresh for longer than ever possible. To stay up to date, please follow along @monteverdetech on Instagram.
In God we trust