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Listen "All Blacks conditioning coach on how to lose fat!"
Episode Synopsis
This week on the Health Hub we were joined by The All Blacks Strength and Conditioning coach Nic Gill.We dive into the topic of losing weight! How do you actually get the kilos off for good? We also hit on the issue of recovering from injuries. Nic's insight and opinions are invaluable, so sit back an enjoy! LISTEN TO THE FULL DISCUSSION WITH THE WEEKEND COLLECTIVESee omnystudio.com/listener for privacy information.
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