In today's episode, we talk about a conference I attended recently, updates in Synergised and why you need to detox your body seasonally. Press play and prepare to learn: the secrets of choosing the right path for your life and how to choose the best labs for your symptoms.  Tune in to hear: My new exciting launch (2:38) Why you need to detox seasonally (5:23) The intense conference I attended (8:02) What I eat in a day (12:24) Health hack of the week (16:22) Mindset hack of the week (24:02) Head to www.paulabenedi.com/episode28 for the show notes. Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk Follow Paula on Instagram: @paulabenedi . P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.  

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