Today, we dive into a topic that affects many - birth control pills! In this episode, we explore the conventional medicine approach to managing hormonal symptoms and its drawbacks, the different types of birth control available, and the ovulation and menstruation process. We also discuss the potential long-term risks of using birth control pills and highlight our favourite natural contraceptive alternatives. Tune in to hear: ·       Podcast highlights (1:38) ·       What you need to know about birth control pills (4:53) ·       Progesterone-only pills and its effects (7:00) ·       How the pill disrupts hormonal balance (10:00) ·       Are copper IUD safe? (16:10) ·       Natural forms of contraception (19:00) Head to www.paulabenedi.com/episode230 for the show notes Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk Follow Paula on Instagram: @paulabenedi . P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.

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