Welcome to another Monday of self-discovery and well-being! We explore the art of attracting what you want, delving into practical strategies for manifesting your desires and creating positive change. I'll also share a dance form that I'm beginning to love, and share tips on how to care for your largest organ! Tune in to hear: A new addition to my routine (2:00) How to get into a state of creation (8:51) My top makeup recommendations (11:46) Why you should switch to natural products (14:18) Our heart center (18:35) Understanding your energy centers (22:00) Head to www.paulabenedi.com/episode151 for the show notes. Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk Follow Paula on Instagram: @paulabenedi . P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.

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