Feeling puffy all over or under your eyes around your cycle or all the time? Noticing you feel better when you're not in your home or at work all day?  Having more rashes or unexplained brain fog, headaches?  While all of these symptoms can be attributed to many things - it's not uncommon for toxic indoor air and mold to be a factor...especially over 40. Homes built in the last 100 years are optimized for energy efficiency at the risk of poor indoor air quality!  While not everyone that lives in a toxic home or that's exposed to mold has symptoms it's key to know what to do to prevent issues.  As you spend more time on this earth your barrel of toxicity builds.  The goal is to prevent it from overflowing and causing health issues. In this episode Dr. Jannine Krause goes into details on what she's recommending to her patients to prevent and manage air quality and mold toxicity.    What You'll Learn In This Episode: Why changing your filters in your furnace monthly to every 3 months is key The importance of having a humidity sensor in the home How to assess your home air quality without wasting money on inaccurate testing What to do if you suspect you're experiencing mold toxicity symptoms   Resources From The Show: HypoAir - Complimentary Air Quality Consult HypoAir - Air Angel (what I use personally when traveling and in my home) HypoAir - discount code "HEALTHFIX" Cell Core Mold Detox Protocol - code to order:vK1FckRy Quicksilver Mold Detox Protocol - HERE Dr. Jill Mold Detox and information on Dr. Jill  

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