Feeling stressed, depressed, grumpy or irritable? One way to elevate your mood and calm your mind is to make a connection with someone. Did you know that smiling and laughing can boost serotonin, dopamine and oxytocin?  In this episode Doc J breaks down quick and easy ways to boost your happiness hormones quickly! What You'll Learn In Today's Episode: Why smiling more saves you money How a laugh does more that make someone's day Why people who are stressed have more wrinkles How to boost your mood by smiling at strangers

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