In today's episode Emma dives in to the struggle that health coaches face when presented with a client who is getting in their own way and struggling to reach the goals they want to be. Emma discusses how this isn't happening because you are a bad coach, but rather because your client is facing resistance to the action steps in front of them. This episode shares with you how YOU can dig deeper with your client to help them understand the resistance and overcome it. If you want gain more confidence in your ability to dig deeper with your clients, then head to the link below to save your seat inside of the FREE Deeper Than Health Masterclass! Save Your Seat Here: https://www.thealternativenutritionist.com/masterclass What We Covered: What is causing your client to struggle in showing up for themselves. Why we need to stop thinking our clients need more accountability when what they really need is mindset work.  How to identify what their resistance is. How to confidently dive into your clients resistance to find the underlying beliefs and/or fears. How to confidently guide your clients to find the truth of their situation and overcome the resistance they feel. Golden Nuggets You NEED To Hear: (4:40) It's not about you, it's about your client. What your client is dealing with is not that they need more from you, it's that they are experiencing resistance to the tasks in front of them, and THAT is your job to help them dig deeper into. (6:05) It's our job, as a coach to help our clients realize that they are experience resistance and making excuses…and THEN dig deeper with them to figure out what is going on. (6:54) On of the biggest jobs that a coach has is just knowing how to ask the right questions. (8:30) When to start asking questions + how (9:00) When we start hearing surface level excuses, that is our opportunity to start digging deeper. (9:30) One of my favorite questions to ask is, "when you are facing this resistance, what are you feeling?" (11:35) Once we understand the beliefs & fears that lie underneath the resistance, we can help walk our client out of that. (12:57) Now that they understand their beliefs, we help them find the truth. (13:58) When we are working towards finding these truths, we want to make sure that we dial things back and focus on the small goals ahead & achievements that have been made. (16:30) When our clients are struggling to get results it goes back to this idea of resistance that they are having to the actions in front of them. We get to dig deep with them and figure out what is causing this resistance and help walk them out of it. GET IN TOUCH WITH EMMA  Sign up to get the Deeper Than Health Masterclass: https://www.thealternativenutritionist.com/masterclass Join Emma's Facebook Community: https://www.facebook.com/groups/mindbodycoachescollective  Learn More About The Mind-Body Coaching Academy & How You Can Work With Emma: https://www.thealternativenutritionist.com/  Instagram: https://www.instagram.com/mindbodycoachingacademy 

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