ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "From Heart Attack to Awakening: Dr. J. Paul Luftman on Redefining Healing"
Episode Synopsis
In this episode, Dr. Jessica Singh is joined by Dr. J. Paul Luftman, a family and sports medicine physician with over 25 years of experience in academic medicine, clinical practice, and healthcare leadership. After surviving a near-fatal widowmaker heart attack, Dr. Luftman entered a new chapter of healing, characterized by quiet reflection, emotional honesty, and a new understanding of health and wellbeing.
Drawing from his new book The Widowmaker’s Gift: Balancing Science and Well-Being in Healthcare, Dr. Luftman shares how he uncovered the deeper layers of stress and emotional strain that had gone unrecognized for years. His story highlights a powerful truth many healthcare workers and coaches relate to: how caring for people is especially difficult when we are disconnected from ourselves.
Together, Dr. Singh and Dr. Luftman discuss the importance of self-awareness in healing and the need to redefine what it means to succeed in medicine and helping professions. They also examine the importance of healing partnerships and emphasize that responsibility and agency are essential for sustainability.
The conversation also gently touches on spirituality and meaning-making. Dr. Luftman explains how stillness and reflection create space for clarity and connection. His approach is grounded, open, and accessible, offering an invitation rather than a command.
This episode encourages coaches and clinicians to slow down, notice their inner experience and honor their own humanity.
For detailed show notes, resources, and information to connect with Lewin Keller, visit:https://www.centerforhealthandwellnesscoaches.com/blog/from-heart-attack-to-awakening-dr-joseph-luftman-on-redefining-healing
To be notified of new episodes, subscribe here: https://www.centerforhealthandwellnesscoaches.com/stay-connected
Timestamps:
0 - Introduction
2:49 - Dr. Luftman’s Story - Healing, Transformation, and The Widowmaker’s Gift
6:20 - The Widowmaker’s Gift: Book Overview & Highlights
10:05 - Heart Attack as a Journey: From Victimhood to Self-Awareness and Empowerment
13:25 - The Importance of Partnerships in Healing and Transformation
15:39 - The Power of Self-Awareness in Healing and Transformation
22:05 - Holistically Redefining Success
26:21 - Spirituality in Healing, Health, and Well-Being
32:31 - Takeaways
In God we trust