Overextending

24/04/2022 15 min Episodio 15
Overextending

Listen "Overextending "

Episode Synopsis

In this Episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss "Overextending".  Overextending can be a result of being a "People Pleaser" or not being comfortable with saying the word "No". The cause & effect of overextending is discussed along with some tips to stop.