In this episode, Kait Melendy sits down with Dr. Christina Avila, a naturopathic doctor to explore the connection between holistic health and emotional well-being. They discuss what is naturopathy, the role of natural remedies in healing, and how addressing the root cause of health issues can transform your mind, body, and spirit.
From practical wellness tips to uncovering the link between nutrition and mental health, this conversation is packed with insights to help you take control of your healing journey. Whether you're curious about alternative medicine or looking for ways to align your lifestyle with your health goals, this episode is a must-listen.

Ver todos los episodios