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The healing art of self discovery

Por: Preshana Bhimma

Re- discovering my inner strength

147 episodios disponibles

Latest episodes of the podcast The healing art of self discovery

Full Moon Reflection - Pause- clear- renew. 24/02/2024

Rest and recharge mind & body. 10/02/2024

Time to self reflect 31/01/2024

25th January 2024 25/01/2024

A fresh start on this 24th January 2024 24/01/2024

Take a moment to rebalance mind & body 🧘‍♀️ 07/10/2023

Time to nourish mind and heart 26/07/2023

Just a moment to balance mind and body. 28/03/2023

'Just a moment ' from Chatter to calm. 28/03/2023

Just a moment- Session 2 08/02/2023

Just a moment to reset mind and body 07/02/2023

Going into the laboratory of our minds 15/01/2023

Letting go of the old me. 22/12/2022

Morning Reflections.How to see myself through new eyes. 22/09/2021

Hope to cope during times of sudden change. 02/09/2021

Evening self reflection exercise to strengthen mind and heart. 28/08/2021

Intensifying my inner strength with moments of stillness 17/08/2021

A time to build emotional strength. 13/07/2021

Monday morning self care. 28/06/2021

Evening meditation.Looking at myself through new eyes. 10/06/2021

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