The Heal Deal Podcast with Dr. Leona

The Heal Deal Podcast with Dr. Leona

Por: Dr Leona Allen
Real talk about metabolic health, weight loss resistance, and hormone balance.
Hosted by Dr. Leona Allen, this podcast helps you uncover the hidden toxins and metabolic blocks keeping you stuck—and gives you the root-cause strategies to reverse chronic symptoms, balance your hormones, and reclaim your energy naturally.
76 episodios disponibles

Latest episodes of the podcast The Heal Deal Podcast with Dr. Leona

Mostrando página 3 de 4

#35. Are you really hungry? How to recognize your hunger cues 31/10/2023
#34. Discovering your nutritional identity:  A conversation with Dr. David Wiss 10/10/2023
#33. Prevent and reverse diabetes through lifestyle: A conversation with Lucia Tiffany MPH, RN, Certified Lifestyle Coach 19/09/2023
#32. DEAL with your problems, HEAL from the pain, and FULFILL your purpose: A conversation with Earnest James 29/08/2023
#31. New mindset, new results: How a shift in mindset can help you lose weight 08/08/2023
#30. Lab-grown meat approved for sale in the US: Why you should be concerned 27/06/2023
#29. A journey of un-becoming: A conversation with Keba Richardson 06/06/2023
#28. Looking back to move forward: Healing and the symbolism of the Sankofa 16/05/2023
#27. Mastering consistency: Strategies for achieving long-term health and weight loss goals 09/05/2023
#26. The healing power of sharing your story: A conversation with Dr. Barbara Swinney 02/05/2023
#25. Life lessons from the garden: How gardening can improve your mental health 25/04/2023
#24. Connecting with the soil: The importance of organic gardening for health and nutrition 18/04/2023
#23. There is a season for everything: Embracing the seasons of life 11/04/2023
#22. Why liver health is important: Understanding the functions and importance of the liver 04/04/2023
#21. How to avoid toxic chemicals in your food: Tips for making informed choices and improving your health 28/03/2023
#20. Food or Poison? The shocking truth about modern food and how it’s slowly killing us 21/03/2023
#19. Building the resilience to heal: Rhonda’s story 14/03/2023
#18. The modern food system is making you sick 07/03/2023
#17. Sudden heart attack at age 27: Loren’s story 28/02/2023
#16. How I embraced my introversion 21/02/2023
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