In this episode of The Headache Doctor Podcast, Dr. Taves breaks down the differences between hot and cold therapy for managing headaches and migraines. While both approaches can offer relief, they work in different ways and are more effective depending on the application time and cause of your symptoms. Dr. Taves explains when to use heat, when to use cold, and how each can support your body’s healing process. If you're unsure which therapy is right for your headaches, this episode gives you the clarity and guidance you need.Novera: Headache Center

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