Hi everyone! Today, we are talking about The Carnivore Diet. We first became interested in trying the carnivore diet in 2018, and even did it for a month after we got married. The carnivore diet is currently one of our favourite things to talk about, so we were really excited to record this podcast. I am sure we can and probably will do a lot more podcasts regarding the carnivore diet, as Jonathan plans on going full carnivore in April, and I am carnivore-ish.A few things we talk about in this podcast are:The carnivore diet having a bad reputationWhy it can be beneficialOur experience and results after trying a carnivore diet/animal-based dietMikhaila Peterson on The Joe Rogan podcast The all-in diet approach when it comes to how much food you are eatingEating as much as you want to on a carnivore dietNutrient deficienciesNose-to-tail carnivoreGaining weight on a carnivore diet/animal-based dietSaturated fatOrgan meatsNutrient densityJoe Rogan’s carnivore month and resultsA low-fibre dietCarnivore as an elimination dietAncestral eatingCooking and food ideas on a carnivore dietWe hope you enjoy this podcast! If you want to check out our website and learn more about animal-based eating, go to www.thehartofhealth.com Want to buy us a steak? Follow this link: https://www.buymeacoffee.com/thehartofhealth Hosted on Acast. See acast.com/privacy for more information.

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