Part 1 of a three-week series that tackles the real and growing struggles of anxiety and depression, addressing them not only as mental health concerns but also as deeply spiritual battles. Through the testimony of Pastor Ryan Akers, biblical examples, and practical tools, the series breaks down the stigma in the church, helps believers identify the lies and triggers that feed their struggles, and equips them with God’s spiritual weapons truth, prayer, worship, rest, community, and perspective —to walk a path of healing and freedom in Christ.Message Notes: https://notes.subsplash.com/fill-in/view?page=ryUQaYXe-eDiscussion Questions: https://storage2.snappages.site/PJBKS3/assets/files/LITD1.pdfFind us on:YouTube: YouTube.com/TheHarborInstagram: Instagram.com/TheHarbor_lifeFacebook: Facebook.com/TheHarbordotlifeWebsite: https://www.TheHarbor.lifeWatch/listen on The Harbor AppNew episode every week!

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