ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 23: Interview with Jackie Frederick-Berner on Mindfulness and Meditation"
Episode Synopsis
Learn the practice of meditation and how it transforms every aspect of the mind body connection for daily wellness. Jackie Frederick Berner trained with David Nichtern, senior Buddhist teacher, and is certified through Kaia Yoga’s Meditation Teacher Training. She works with individuals and organizations to help stress reduction.
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In God we trust