The Happy Runner

Por: Roman Happy Runner
Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons.
In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running.
I will try to interview other average runners, include training tips, my running updates and answer different running related questions.
204 episodios disponibles

Latest episodes of the podcast The Happy Runner

Mostrando página 9 de 11

Ultra running with Heather 13/03/2021
Mental training for marathons with Kelly 06/03/2021
Running misconceptions with Brodie 27/02/2021
From heel to forefoot striking with Filip 20/02/2021
How to get into running with kofuzi 13/02/2021
Daisy’s running story 06/02/2021
January running update 31/01/2021
Couch to 5k with Rachel 23/01/2021
How to build your running training 17/01/2021
How to mentally get through a run 09/01/2021
The Running Solo UK project 02/01/2021
Christmas special 19/12/2020
New year’s resolutions 13/12/2020
Winter Running 06/12/2020
Benefits of running 28/11/2020
Running after covid-19 infection 21/11/2020
Carbon plated running shoes 15/11/2020
The return of running races 08/11/2020
Runnikg breaks and why are they important 31/10/2020
How to dress for your runs 25/10/2020
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