January running update

31/01/2021 8 min Temporada 2 Episodio 5

Listen "January running update"

Episode Synopsis

It’s the first episode where I talk about my running training over the last month. It’s winter, the roads are icy and covered with snow but I managed to get my running training done as planned. Even did all my strength and mobility training. By listening to the episode you will get insights of what I did, what my plans for next month are and why I did what I did.