The Happy Runner

Por: Roman Happy Runner
Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons.
In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running.
I will try to interview other average runners, include training tips, my running updates and answer different running related questions.
204 episodios disponibles

Latest episodes of the podcast The Happy Runner

Mostrando página 4 de 11

New Balance 1080 v12 after 200 kilometers 18/03/2023
Marlene - running, healthy lifestyle and motivation 11/03/2023
Scott - the story of an endurance runner from Wales 04/03/2023
Marathon training when older 25/02/2023
Aerobic base training for runners 18/02/2023
How long should a training block be? 11/02/2023
Anastasia - running, dogs and Walt Disney 04/02/2023
Does 80/20 training work 28/01/2023
How to run faster in shorter races 21/01/2023
Sarah - from marathon to 10k 14/01/2023
How to become a runner 07/01/2023
New Year New Goals 31/12/2022
Anika - the story of a runner from Ukraine 24/12/2022
How to run a half marathon under two hours 17/12/2022
Running in the winter cold 10/12/2022
How to start running in carbon plated running shoes 03/12/2022
Christmas gift ideas 26/11/2022
The importance of consistency 19/11/2022
How to run strong at the end of a race 12/11/2022
Nike Zoom Fly 4 review 05/11/2022
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