The Happy Runner

Por: Roman Happy Runner
Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons.
In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running.
I will try to interview other average runners, include training tips, my running updates and answer different running related questions.
204 episodios disponibles

Latest episodes of the podcast The Happy Runner

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Vltava Run race recap 19/05/2024
New Balance SC Elite v4 review 09/03/2024
Shin splints with physical therapist Marie 02/03/2024
Running and podcast goals for 2024 24/02/2024
Training for a fast 5k 17/02/2024
Party pace explained with Olivia 10/02/2024
Concentrate on what’s important 03/02/2024
Benefits of strength training with weights for runners with Marie 23/01/2024
We all start from 0 09/01/2024
Christmas special with Aubrey and average runner 26/12/2023
Running in and around Budapest with Zsofia 12/12/2023
Winter base training 28/11/2023
What’s next 14/11/2023
Ljubljana marathon race review 31/10/2023
Ljubljana marathon training update and race goals 15/10/2023
How to run a sub 2 or sub 1.45 half marathon 19/09/2023
How to run a sub 4 hour marathon 12/09/2023
Marathon training update 05/09/2023
It’s OK to have a bad run 29/08/2023
Hydration 22/08/2023
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