Healthy Food, Happy Life: Chef Jennifer Bajsel on Real Nourishment

18/11/2025 45 min
Healthy Food, Happy Life: Chef Jennifer Bajsel on Real Nourishment

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Episode Synopsis

You deserve to feel as good as the meals you serve your family. But  the food system may be sabotaging your health more than you realize.  In this episode, chef and food advocate Jennifer Bajsel, host of Getting Saucy TV, talks about what "real nourishment" really looks like. Jennifer opens up about her inspiring journey from survivor to private chef, and how her love for Italian cooking became a bold act of self-love. We talk about how to assess if you're ready for a private chef and why women need to stop waiting for permission to take up space in the kitchen and beyond.  Jennifer reveals the hard truths about the American food system, from flour and sugar to olive oil, and offers practical tips you can use to make healthier choices for you and your family, without sacrificing flavor. Diets shouldn't leave you depleted, and food should never come with shame. Tune in now to the Happy Life Agenda! Enjoy the podcast? Subscribe and leave a 5-star review! Jennifer Bajsel is a DFW-based chef and host of Getting Saucy TV, known for her globally inspired, high-quality dishes and passion for real nourishment. Starting as a home cook over two decades ago, she launched her professional culinary career in 2011 and founded Getting Saucy in 2014 to deepen her craft. Today, Jennifer offers chef-prepared meal delivery and boutique catering services with a focus on whole, real foods. As a food advocate, she challenges the complexities of the American food system and promotes a return to clean, flavorful eating. Her mission is simple: to make healthy food accessible, delicious, and central to a happy life. Connect with Jennifer Bajsel: Website: https://jenniferbajsel.com/     LinkedIn: https://www.linkedin.com/in/jennifer-bajsel-21560298/   Facebook: https://www.facebook.com/p/Jennifer-Bajsel-100063081108388/   Instagram: https://www.instagram.com/jennifer_bajsel/  TikTok: https://www.tiktok.com/@jenniferbajsel       Dani Cee is a seasoned Chief Marketing Officer with nearly 20 years of experience in wellness, fitness, and healthcare. She excels at crafting compelling stories and digital strategies for healthcare practitioners who are revolutionizing the industry. Dani specializes in content strategy, campaign management, and leadership development, helping organizations expand their reach and transform lives in the pursuit of better health. Her collaborative approach ensures alignment across teams, from physicians to sales, driving impactful results. Passionate about integrative medicine, Dani is dedicated to empowering individuals and organizations to discover their purpose and achieve their mission.  Connect with Dani Cee: Website: https://happylifeagenda.com/  LinkedIn: https://www.linkedin.com/in/daniellectworek/   Instagram: https://www.instagram.com/happylifeagenda/   X: https://x.com/happylifeagenda  Facebook: https://www.facebook.com/people/The-Happy-Life-Agenda/61565505746323/ 

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