The Happy Apple

The Happy Apple

Por: The Balanced Nutritionist
Welcome to The Happy Apple Podcast, bought to you by me, Katie King aka The Balanced Nutritionist. I live in Brisbane, Australia, but I work via telehealth so I reach people all around Australia and occasionally abroad.The Happy Apple podcast drops monthly, covering a wide variety of health topics but we ALWAYS try to keep the conversation positive and happy. Food should not be a source of stress.... it can be BOTH nutritious and delicious at the same time. I'm here to remind you that healthy food is fun and exciting and its ok to have an apple in one hand and the occasional croissant in the other! We rebranded this podcast in early 2021, so some of the older episodes will be under the old title 'The Nourished Wrap' - all of the episodes are worth listening too, in my opinion.To access my services, you can visit my website. I have a number of different online courses you can do from your own home or you can book a consultation with me. I also offer workplace solutions for corporate wellness.Thanks for tuning in and enjoy the show.
58 episodios disponibles

Latest episodes of the podcast The Happy Apple

A Holistic and Sustainable Approach to Exercise with Matthew Sullivan 23/06/2023
Client Chats: Anita's Journey with Metabolic Balance 13/02/2023
Practitioner Chats with Functional Medicine Practitioner Alexandra Brewster: Metabolic Balance in practice 03/02/2023
The 8 Rules of Metabolic Balance 23/01/2023
A Passionate interview with Cherry Wills - head of Metabolic Balance Aus and NZ. Real food just for you. 03/01/2023
5 Mindset Changes for a Healthy 2023 21/11/2022
2 Essential Ingredients for Health (and Life): Self Respect and Self Compassion 09/09/2022
Having a Healthy Relaionship with Food is Just as Important as Having a Healthy Relationship with Exercise.... 08/08/2022
Belittling Marketing in the Health and Wellness Industry 11/07/2022
To Eat Healthy Food, First Begin with a Healthy Relationship with Food 05/06/2022
2 Things to Give up in 2022 10/02/2022
Doing Things Differently in 2022 12/01/2022
It's so Much More than Numbers.... 26/07/2021
Trimester 4 with special guests Nicole Bence, Layla Bence and Eliza King 26/04/2021
Trimester 3 of Pregnancy.... what to expect, nutritional recommendations and tips! 20/07/2020
Trimester 2 of Pregnancy... Nicole and Katie Share Their Own Experience 22/06/2020
Mindset for Maintenance 31/05/2020
Nutrition for Trimester 1 07/04/2020
Preconception 16/03/2020
Longevity. With special guest Louise Pappas 03/03/2020
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