Eric Hinman - Sauna Conversations

17/12/2022 54 min Episodio 32

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Episode Synopsis

Eric Hinman is a friend, client, and anchor in my life. He demonstrates what it means to live life intentionally by centering his career and business ventures around positive human connections, health, and mental & physical wellness! Listen to hear some tips on how to achieve this flow state.

Topics of Conversation:
2:00 - Intro to Saunas
3:00 - Intro to Eric
6:00 - Importance of Building a Business Based Upon Human Connection
7:30 - Living Intentionally: What Does Eric's Day-to-Day Look Like?
18:30 - Tips for Overcoming a Lack of “Presence” in Activities
23:00 - Conflicts Between Money and Personal Time: What Opportunities to Say “No” To
28:00 - Wealth: You are Always in One of These Positions
32:10 - Why Prioritize Health & Wellness?
36:45 - Views on the Conflict Between Goal Setting & Mindfulness
42:30 - Endurance Mantras

Additional Info:
Instagram: @erichinman
TikTok: @erichinman

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