How To Start Your 2024 Adventure With A Positive Attitude EP#098

09/01/2024 9 min Temporada 4 Episodio 8
How To Start Your 2024 Adventure With A Positive Attitude EP#098

Listen "How To Start Your 2024 Adventure With A Positive Attitude EP#098"

Episode Synopsis

In this week's podcast I am talking about setting yourself up to create some goals for 2024.  Maybe you are like me and are having a slow start to this year.  I don't know about you, but I was holding myself back from setting goals. In today's episode I shared a tool that really helped me combat my reluctance to create new goals and remind me to stay focused on the positive things I've accomplished.  I was also reminded to learn from all my 2023 experiences, be they successes or failures.I encourage you to try the tactic I share in this episode and would love to hear how it works out for you.  I created a tracking sheet to help you with this week's challenge.  Check it out in the resources below and let me know how it goes!Resources I referenced this week:Annual Highlight Reel - This is a one-page tracking sheet to keep your monthly wins and accomplishments all in one place.My Happy Notes and Podcast Emails - This is to get the podcast emailed to you as well as My Happy Notes, keeping you up-to-date in-between podcasts, of all the cool things going on over at Happiness Headquarters!

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