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The Hammer Cast

The Hammer Cast

Por: Aleks Salkin

A show about strength, health, fitness, learning languages, and becoming a more interesting person.

508 episodios disponibles

Latest episodes of the podcast The Hammer Cast

Mostrando página 22 de 26

Ep. 86: Peter Jankowski on getting stronger than ever in your 40s 19/11/2021

Ep. 85: Kirsty Grosart on defeating injuries & conquering gravity 12/11/2021

Ep. 84: Lauren Brooks on crushing weakness with kettlebells 25/10/2021

Ep. 83: From Kung Fu to Kettlebells with Tristan Phillips 13/10/2021

Ep. 82: TRANSFORMATION TUESDAY! Alex Brandt dishes on his Hammer Experience 21/09/2021

Ep. 81: the old school 'Secrets of Strength' 14/09/2021

Ep. 80: Train your arms or stay weak 26/08/2021

Ep. 79: SFG Zack Henderson on overcoming injuries 18/08/2021

Ep. 78: TRANSFORMATION TUESDAY! How Francois Peloquin TRIPLED his pullup strength 10/08/2021

Ep. 77: For Whom the Kettlebell Tolls 15/07/2021

Ep. 76: Summer is for calisthenics 02/07/2021

Ep. 75: Fabio Zonin on training around injuries and getting life-long strong 23/06/2021

Ep. 74: Tim Anderson on optimizing the Original Strength resets 16/06/2021

Ep. 73: Why you shouldn't get emotionally attached to any exercise 29/05/2021

Ep. 72: Geoff Neupert on training (and gaining) past age 40 05/05/2021

Ep. 71: Pullup Fiction (To Catch a Redditor pt. 1) 03/05/2021

Ep. 70: Mike Perry, UFC S&C coach, on training the fighters & everyday folks 30/03/2021

Ep. 69: Dan John on building life-long strength + fitness the SMART way 02/03/2021

Ep. 68: Science is a Liar Sometimes 01/03/2021

Ep. 67: Dr. Mike Hafenbrack, world-class powerlifter, on the jolly ol' game of taming iron 22/02/2021

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