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The Hammer Cast

The Hammer Cast

Por: Aleks Salkin

A show about strength, health, fitness, learning languages, and becoming a more interesting person.

508 episodios disponibles

Latest episodes of the podcast The Hammer Cast

Mostrando página 2 de 26

Ep. 480: What To Train BEFORE You Train Turkish Get Ups 24/02/2025

Ep. 479: TRANSFORMATION TUESDAY! Antoni Poblocki Dishes On How He Achieved His 1/2 Bodyweight 1-Arm Military Press 11/02/2025

Ep. 478: Josh Harris on getting stronger than ever before at age 53 05/02/2025

Ep. 477: Rules for Calisthenics Domination 02/02/2025

Ep. 476: An Exclusive Interview with Hammer Head of the Year Dr. Justin Schooth 28/01/2025

Ep. 475: 4 Tips for Going From 1 Pullup to 5 - WITHOUT Breaking Your Body Down in the Process 05/01/2025

Ep. 474: Insider Secrets to CONQUERING Your New Years Resolutions 01/01/2025

*BONUS* Language Master Luca Lampariello Reveals How to REALLY Learn a New Language in 2025 31/12/2024

Ep. 473: Paul McIlroy Reveals the SECRETS of Perpetual Strength 23/12/2024

Ep. 472: Pat Flynn Gives a Sneak Peak Of His Brand-New Book, Strong ON! 19/12/2024

Ep. 471: Al Kavadlo Dishes on the ULTIMATE Calisthenics Program 13/12/2024

Ep. 470: Tim Anderson on the NEW Original Strength Gym, Upcoming Workshops, and More! 24/09/2024

Ep. 469: Pat Flynn on the 11 Commandments of Fitness 22/09/2024

Ep. 468: Is Hardstyle the 'Donald Trump' of the Kettlebell World? 30/08/2024

Ep. 467: Mark Shropshire on Building Strength and Muscle at Age 50 and Beyond 25/07/2024

Ep. 466: Dan John Returns! The Past, Present, and Future of Strength & Fitness (Part 2) 18/07/2024

Ep. 465: Dan John talks the Armor Building Formula, Goal Setting, Movement, and More (Part 1) 11/07/2024

Ep. 464: 73-year-old SFG II Dr. William Moore on his Secrets of Longevity 05/07/2024

Ep. 463: Jenny Hendricks on Healing and Revitalizing the Body Through Real Food 27/06/2024

Ep. 462: Mark Rosenberg on Unconventional Lifting for Unreal Strength 20/06/2024

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