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Listen "304 - Cristiano Ronaldo smashes another record (4.9.21)"
Episode Synopsis
The name on everyone's lips at the moment is Cristiano Ronaldo as his big transfer to Manchester United.
He breaks a Guinness World record for Portugal in spectacular fashion.
We discuss what drives the Cristiano engine?
In the health and fitness segment, we highlight the power of disengaging vs the power of engaging?
How important is it to do so to achieve your fitness goals?
At the Tokyo Paralympic Games we have gold in the mens 50m rifle!
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